All stories in: Health and Fitness

Serena Estrella
April 20, 2018

Can This Popular Online Course Teach You to Be ...

When you’re too busy hustling to make ends meet, happiness might be quite low on your list…

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Leandro Eclipse
April 18, 2018

Is Too Much Salt Bad For You?

No one can deny. We all have had it. Salt in our salads. Salt in our steaks….

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Leandro Eclipse
April 16, 2018

What to Do When People Don’t Like You?

I’m unlike most people. I mostly don’t care about what people think. I don’t even know if…

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Leandro Eclipse
April 4, 2018

Why Do We Get Allergic to Food?

The taste of shrimp. When handled by a skilled cook (like our Moms), it’s delectable, simple but…

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Leandro Eclipse
March 29, 2018

How Can Alone Time Benefit Your Well-Being?

With today’s connectedness, often times, we are buried in this fast-paced world. So many Instant Messages, Facebook…

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Leandro Eclipse
March 23, 2018

The Science of Vacation: Why You Should Pack Fo...

Have you been stressed out with your work? Are you left counting your every day by the…

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Leandro Eclipse
March 22, 2018

Health Risks of Vaping: Might Lead to Deadly Di...

Have you seen electronic cigarettes? I know. They are cool and futuristic. But is it safe compared…

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Serena Estrella
March 5, 2018

What Is Facial Yoga and Can It Really Make You ...

Aging is quite a curious thing. It happens to everyone, but we all go through it at…

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Leandro Eclipse
February 23, 2018

Fact Check: Is Tilapia Really Worse than Bacon?

Health and wellness is the way to go for 2018. The buzz for eating organic whole foods,…

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Serena Estrella
February 12, 2018

Eating Fat to Lose Weight: the Lowdown on the D...

When I think of the word “diet,” images of what I like to call rabbit food usually…

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Leandro Eclipse
February 7, 2018

How to Cut Down on Playing Games and Still Have...

Gaming might be a way of life for most people. It may be your friends, your kids,…

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Serena Estrella
February 5, 2018

This Guide to Surviving Riptides Could Save You...

While the rest of the Western world is still shivering from the winter chill, Aussies are basking…

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